The Y-town Community Cup is well under way, and I have joined the Biggest Loser team as an alternate. I had my first weigh-in yesterday - which wasn't as horrible as one may imagine. The woman weighing me was very discreet and professional and I wasn't as horrified by the number as I could have been considering I ate everything in sight for the 4 days preceding my weigh in. After signing up last Wednesday, I figured it was my last chance to really eat whatever I wanted.
About two years ago, in an attempt to help my eating habits, my best friend and I decided to keep food journals. Every week we e-mail each other what we ate the preceding week. Now, all kinds of weight loss gurus will tell you that this is one of the best ways to control your habits. Not for us. Perhaps because we are not judgemental of one another, we just go ahead and eat whatever the heck we want and then write it down. This method has not been very effective, so, I was thinking about food journaling on this blog. Perhaps I will be more mortified by what perfect strangers think about my eating habits and I will hesitate before putting food in my mouth that I don't want to record. Of course, my few limited readers may not care what the heck I do and may not want to read my blog if it's listing food, so I'm undecided at the moment.
I'm determined to do well with this. I always say I'm going to lose weight, but it never actually happens. But, since I don't want to let my team down, this is my motivation
May 13, 2008
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4 comments:
Good Luck! I kept a food journal once for my excercise class, it really didn't do me any good. Even when I was aware of eveything I ate and the teacher said I was doing good...there was no real weight loss, "plateau" as they call it.WHATEVER!! So I just wanted to say good luck andtry your best!
Thanks mojo - you're the best.
It is hard no matter what method one tries. There are always ups and downs. I wish you all the best on your biggest loser's journey. Just keep telling yourself "I know I can" and you will.
Excellent, I intend to be horridly judgmental of what you eat to inspire you to new heights in weight loss. Don't say I never did nothin' for ya!
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